Living a gluten-free life is not always easy. Especially shortly after the diagnosis of celiac disease or when you have to give up gluten for other health reasons, many adaptions have to be made. Gluten-free travel often feels even more complicated.

Thus, here you will find a mixture of recommendations for a gluten-free everyday life, gluten-free products (both from the supermarket around the corner and from abroad (Greece, Italy, the Netherlands or elsewhere), restaurant reviews in various countries and cities, as well as recipes to bake and cook gluten-free meals yourself.

“Living gluten-free, eating gluten-free, enjoying gluten-free food. In the beginning, it doesn’t seem so easy. But step by step and with some time passing, you will know a little more about what works for you and what tastes great.”

Hannah
Gluten-free pizza on Kos island in Greece